If you're looking to lose weight, get toned, improve your mobility, or simply live a healthier lifestyle then training with Unfinished Athletics is right for you. Our training programs will improve movement efficiency and motor unit recruitment with an emphasis on mobility, strength training, and metabolic conditioning. Increases in these areas will lead to an increase in your fitness level and athletic performance.
Our coaches have experience working with everyone from collegiate athletes to those who are looking to learn the basics of Functional Fitness* and Metabolic Conditioning. We will help you accomplish your fitness goals for no matter your current level of fitness. All customized programs begin with an individual fitness assessment. Schedule your assessment today!
Nutritionist prepared meal plans and nutrition coaching included. The average weight loss in the first 6 weeks is 20.6 pounds. *Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. Find out more about functional fitness exercises and what they can do for you by selecting the HELP US LEARN MORE button and completing the brief survey. One of our coaches will contact you.