Using advanced technology, we measure:

◼Body fat percentage and muscle mass

◼BMR (Basal Metabolic Rate)

◼Daily calorie requirements

◼30 precise body measurements using infrared lasers accurate to within ±2mm

These insights allow us to create a personalized training plan that aligns perfectly with your fitness level, goals, and lifestyle. Assessments are repeated throughout your program to track progress and ensure you and your trainer stay on the fastest path to success.

Since 2018, our scientific approach and high-accountability systems have helped over 500 clients lose 20+ pounds in as little as six weeks. Each session is strategically designed by our team based on your body composition, injury history, nutrition plan, and performance goals — ensuring every rep, every set, and every movement has a clear purpose.

When you work with Unfinished Athletics, you’re not just getting a personal trainer, you’re gaining a dedicated fitness team committed to helping you achieve measurable, lasting results.

Train smarter. Stay accountable. See real change.